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Archive for the ‘Wellness Programs’
Why Should We Create Wellness Habits?
Posted in: Wellness Center & Wellness Programs |
The answer is quite simple, and we can’t afford not to. Did you know that according to the Partnership for Prevention “over 95% of our nations health expenditures, including most of the billions of...
Tags: changing habits, inner wisdom, lifestyle diseases, new england journal of medicine, partnership for prevention
Your Health Doesn’t Participate in the Cash for Clunkers Program!
Posted in: Wellness Center & Wellness Programs |
Instead, Invest Long Term for a Higher Return.
Right now, healthcare in America is the number one conversation topic around dinner tables. Many Americans describe our system as riddled with inefficiencies,...
Tags: health care crisis, mind body spirit, wellness concept
Boost Your Metabolism To Burn Calories in Your Sleep!
Posted in: Wellness Center & Wellness Programs |
Why is it that the cardiovascular training machines at the gym are always packed while the weight room seems empty? Does this mean cardiovascular training is more important than strength training? Actually,...
Tags: basal metabolic rate, cardiovascular training, strength training exercises
I Feel Fine! Why Do I Need Chiropractic Care?
Posted in: Wellness Center & Wellness Programs |
Many patients tell me they have no pain or discomfort, no injuries or accidents so why do they need an adjustment? I ask them have they ever fallen down, do you walk, sit, play sports, do computer work,...
Tags: chiropractic adjustments, health chiropractic
Components That Comprise Boomer’s Optimal Health
Posted in: Wellness Center & Wellness Programs |
Most people assess how they are doing based on how they are feeling, which is often misleading and unsafe. The philosophy is, do whatever you want to your body and as long as you have no symptoms, you’re...
Tags: chiropractic care, daily meditation, good nutrition, mind and body
