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	<title>Boomer Living - life solutions for Active Baby Boomers &#187; Integrative Medicine</title>
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	<itunes:summary>Life solutions for Active Baby Boomers</itunes:summary>
	<itunes:author>Boomer Living - life solutions for Active Baby Boomers</itunes:author>
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		<item>
		<title>Cardiovascular Disease and the Apo E Gene</title>
		<link>http://www.boomer-living.com/2010/03/cardiovascular-disease-and-the-apo-e-gene/</link>
		<comments>http://www.boomer-living.com/2010/03/cardiovascular-disease-and-the-apo-e-gene/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 05:10:20 +0000</pubDate>
		<dc:creator>Pamela McDonald, NP</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[coronary arteries]]></category>
		<category><![CDATA[genetic makeup]]></category>
		<category><![CDATA[inflammatory disease]]></category>
		<category><![CDATA[risk of heart attack]]></category>

		<guid isPermaLink="false">http://www.boomer-living.com/?p=8664</guid>
		<description><![CDATA[Cardiovascular disease accounts for the number one (heart attack) and number three (stroke) causes of death in the United States. Combined, these account for 40 percent of all deaths. Cardiovascular disease is a progressive, deteriorating, inflammatory disease leading first to damage of cells, major organs, and eventually whole body-systems. It is a gradual process that [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2010/03/cardiovascular-disease-and-the-apo-e-gene/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Chocolate Heart Prescription</title>
		<link>http://www.boomer-living.com/2010/02/the-chocolate-heart-prescription/</link>
		<comments>http://www.boomer-living.com/2010/02/the-chocolate-heart-prescription/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 07:10:00 +0000</pubDate>
		<dc:creator>Pamela McDonald, NP</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[chocolate heart]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[diet exercise]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[valentine s day]]></category>

		<guid isPermaLink="false">http://www.boomer-living.com/?p=7843</guid>
		<description><![CDATA[February is a special month—lots to think about. February is sometimes 28 days and sometimes 29 days, and is the month that we recognize as a time to bring awareness to heart disease. It is also a month where we celebrate love, having devoted an entire day to it on February 14th.
One thing comes to [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2010/02/the-chocolate-heart-prescription/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Three Doshas</title>
		<link>http://www.boomer-living.com/2010/02/the-three-doshas/</link>
		<comments>http://www.boomer-living.com/2010/02/the-three-doshas/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 05:00:59 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[blood test results]]></category>
		<category><![CDATA[conventional medicine]]></category>
		<category><![CDATA[diagnostic tests]]></category>
		<category><![CDATA[health and healing]]></category>
		<category><![CDATA[medical traditions]]></category>

		<guid isPermaLink="false">http://www.boomer-living.com/?p=7491</guid>
		<description><![CDATA[As we discussed in previous articles, Classical medical traditions like Ayurveda and Chinese medicine define health and healing by describing the principles involved in the way our body and minds function. These principles are what we could call the laws of nature and help us to understand how all things are created, how they act, [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2010/02/the-three-doshas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spices &amp; Herbs: Nature’s Best Medicine</title>
		<link>http://www.boomer-living.com/2010/01/spices-herbs-nature%e2%80%99s-best-medicine/</link>
		<comments>http://www.boomer-living.com/2010/01/spices-herbs-nature%e2%80%99s-best-medicine/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:10:05 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[gifts of nature]]></category>
		<category><![CDATA[herbal medicines]]></category>
		<category><![CDATA[maintaining optimal health]]></category>
		<category><![CDATA[primary health]]></category>
		<category><![CDATA[proper nourishment]]></category>

		<guid isPermaLink="false">http://www.boomer-living.com/?p=6831</guid>
		<description><![CDATA[
Spices and herbs are the greatest healers in the plant kingdom and as such, we need to understand the tremendous contribution that these gifts of nature have made throughout the centuries in the science of health. In the United States, we tend to think of the their primary role as additives to make food taste [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2010/01/spices-herbs-nature%e2%80%99s-best-medicine/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Accessing Your Past Memories</title>
		<link>http://www.boomer-living.com/2009/12/accessing-your-past-memories/</link>
		<comments>http://www.boomer-living.com/2009/12/accessing-your-past-memories/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 05:32:08 +0000</pubDate>
		<dc:creator>Pauline Derby, EFT-CC</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[boomer subconscious mind]]></category>
		<category><![CDATA[life regression]]></category>
		<category><![CDATA[sense of purpose]]></category>
		<category><![CDATA[spiritual development]]></category>
		<category><![CDATA[spiritual enlightenment]]></category>

		<guid isPermaLink="false">http://www.boomer-living.com/?p=5665</guid>
		<description><![CDATA[Why do people travel back to their past lives?  They believe, as I do, in the reality of past lives. They want to explore the process of time travel, using it as a learning quest. They also seek personality integration, spiritual development and just plain fun!
Other motives are hope for an explanation of present day [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/12/accessing-your-past-memories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ayurveda and the Language of Scientific Metaphor</title>
		<link>http://www.boomer-living.com/2009/12/ayurveda-and-the-language-of-scientific-metaphor/</link>
		<comments>http://www.boomer-living.com/2009/12/ayurveda-and-the-language-of-scientific-metaphor/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:41:16 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[biological energy]]></category>
		<category><![CDATA[metaphors]]></category>
		<category><![CDATA[research protocols]]></category>
		<category><![CDATA[western medical science]]></category>

		<guid isPermaLink="false">http://www.boomer-living.com/?p=5269</guid>
		<description><![CDATA[Our word “science” comes the Latin root scire, which means “to know.” All traditions of medicine are based on science, the way of “knowing” things. Each scientific tradition, be it Ayurvedic, Chinese, Tibetan or Islamic, has developed its own methods of knowing along with a way of using language that conveys knowledge and is compatible with its culture and [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/12/ayurveda-and-the-language-of-scientific-metaphor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ANGRY?  OR SAD?  OR BOTH?</title>
		<link>http://www.boomer-living.com/2009/11/angry-or-sad-or-both/</link>
		<comments>http://www.boomer-living.com/2009/11/angry-or-sad-or-both/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 05:52:23 +0000</pubDate>
		<dc:creator>Pauline Derby, EFT-CC</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[emotional freedom technique]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[sense of purpose]]></category>
		<category><![CDATA[true feelings]]></category>

		<guid isPermaLink="false">http://www.boomer-living.com/?p=5156</guid>
		<description><![CDATA[IMAGE HEALING HYPNOSIS
It’s alright to FEEL anger. It’s perfectly NORMAL to feel hurt and upset or rejected, even betrayed. What’s NOT ALRIGHT is to allow your anger or sadness to devour you or leave you feeling dejected or devoid of power, energy, and spirit.
Some of us FEAR anger and DENY sadness. We smother our emotions, [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/11/angry-or-sad-or-both/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutritional Supplements: How Necessary are They?</title>
		<link>http://www.boomer-living.com/2009/11/nutritional-supplements-how-necessary-are-they/</link>
		<comments>http://www.boomer-living.com/2009/11/nutritional-supplements-how-necessary-are-they/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 05:53:42 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[natural nutrients]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[vitamins and minerals]]></category>
		<category><![CDATA[whole food supplements]]></category>

		<guid isPermaLink="false">http://www.boomer-living.com/?p=4916</guid>
		<description><![CDATA[Most Western health practices promote the need vitamin and mineral supplements in order to be healthy. This concept, however, reflects a misunderstanding of what nutrients are and how our digestion metabolizes them. All the natural nutrients our body needs to maintain its health are found in foods. The nutrients in a carrot, for instance, are [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/11/nutritional-supplements-how-necessary-are-they/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Patient&#8217;s Story: Janet</title>
		<link>http://www.boomer-living.com/2009/10/a-patients-story-janet/</link>
		<comments>http://www.boomer-living.com/2009/10/a-patients-story-janet/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 05:07:35 +0000</pubDate>
		<dc:creator>Pamela McDonald, NP</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[american diet]]></category>
		<category><![CDATA[chronic diarrhea]]></category>
		<category><![CDATA[dietary changes]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[migraines]]></category>

		<guid isPermaLink="false">http://www.boomer-living.com/?p=4158</guid>
		<description><![CDATA[When Janet came to see me the first time, she was taking eight medications every day. She had chronic body pain, some joint pain, deep fatigue, migraines, and diarrhea 12 to 14 times a day. Her cholesterol was also dangerously high. During the previous few years, she had seen many doctors and undergone extensive testing to [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/10/a-patients-story-janet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dental Health Series: Part 3 &#8211; Root Canals</title>
		<link>http://www.boomer-living.com/2009/10/dental-health-series-part-3-root-canals/</link>
		<comments>http://www.boomer-living.com/2009/10/dental-health-series-part-3-root-canals/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 05:55:48 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[chronic health problems]]></category>
		<category><![CDATA[dental procedure]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2688</guid>
		<description><![CDATA[When the living part of the tooth, the pulp, is severely damaged or invaded by decay, the tooth will die and infection may spread to the jawbone tissue. A root canal is a dental procedure used to resolve the infection and prevent having to extract the tooth. At first glance, this procedure seems logical, but [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/10/dental-health-series-part-3-root-canals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dental Health Series: Part 2 &#8211; Cavities and Amalgam Fillings</title>
		<link>http://www.boomer-living.com/2009/09/dental-health-series-part-2-cavities-and-amalgam-fillings/</link>
		<comments>http://www.boomer-living.com/2009/09/dental-health-series-part-2-cavities-and-amalgam-fillings/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 17:57:27 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[digestive processes]]></category>
		<category><![CDATA[stressors]]></category>
		<category><![CDATA[tooth decay]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2691</guid>
		<description><![CDATA[Cavities are spots of degeneration in the tooth enamel and are created in two ways. First, through improper nutrition or problems with the digestive process, the tooth pulp is not properly nourished, causing degenerative processes in the enamel and other parts of the tooth. It is a myth, however, that sugar by itself causes tooth [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/09/dental-health-series-part-2-cavities-and-amalgam-fillings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>David Russell, PhD</title>
		<link>http://www.boomer-living.com/2009/08/david-russell/</link>
		<comments>http://www.boomer-living.com/2009/08/david-russell/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 18:15:34 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Boomer-Living's Authors]]></category>
		<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Authors]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=1644</guid>
		<description><![CDATA[David Russell, PhD, D.Sc, Boomer-Living Director.  For the last thirty years, David Russell has taught Classical medical disciplines in Europe, Nepal, and the USA, as well as diagnostics and homeopathy in naturopathic schools in Denmark and Norway.
David has studied and practiced with classical masters in Europe, Nepal, and the Middle East. In addition to [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/08/david-russell/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pamela McDonald</title>
		<link>http://www.boomer-living.com/2009/08/pamela-mcdonald/</link>
		<comments>http://www.boomer-living.com/2009/08/pamela-mcdonald/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 17:29:25 +0000</pubDate>
		<dc:creator>Pamela McDonald, NP</dc:creator>
				<category><![CDATA[Boomer-Living's Authors]]></category>
		<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Authors]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[mind body medicine]]></category>
		<category><![CDATA[program in integrative medicine]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=1598</guid>
		<description><![CDATA[Pamela McDonald, Boomer-Living Director,is a Board Certified &#8211; Primary Care and Nurse Practitioner, and devoted to the prevention of heart disease and chronic illness. Pam is graduate of Andrew Weil, MD’s Program of Integrative Medicine, University of Arizona, She has used her advanced specialty training in surgery, women’s health, adult primary care, pediatrics, pediatric obesity, [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/08/pamela-mcdonald/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dental Health Series: Part 1 &#8211; Our Teeth and Our Body</title>
		<link>http://www.boomer-living.com/2009/08/dental-health-series-part-1-our-teeth-and-our-body/</link>
		<comments>http://www.boomer-living.com/2009/08/dental-health-series-part-1-our-teeth-and-our-body/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 17:59:32 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[chronic health problems]]></category>
		<category><![CDATA[ectoderm]]></category>
		<category><![CDATA[teeth and gums]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2694</guid>
		<description><![CDATA[Our teeth represent one of the most neglected and misunderstood systems of the body. This is unfortunate because the oral cavity (mouth) plays an extremely important role in the health of our bodies and all of its functions. While current dental practice becomes more and more technically advanced, it sorely lacks an understanding of the [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/08/dental-health-series-part-1-our-teeth-and-our-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who needs Lipitor when you have the APO E Gene Diet?</title>
		<link>http://www.boomer-living.com/2009/08/who-needs-lipitor-when-you-have-the-apo-e-gene-diet/</link>
		<comments>http://www.boomer-living.com/2009/08/who-needs-lipitor-when-you-have-the-apo-e-gene-diet/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 01:21:52 +0000</pubDate>
		<dc:creator>Pamela McDonald, NP</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[HDL]]></category>
		<category><![CDATA[LDL]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=1935</guid>
		<description><![CDATA[A Patient’s Story: Dora
For 16 years, Dora had been working with her primary care doctor to solve her cholesterol mystery. Despite trying many different medications, reading all the books about lowering cholesterol and following their advice, and even trying some of the popular diets, Dora was never able to bring her cholesterollevel below about 400—double [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/08/who-needs-lipitor-when-you-have-the-apo-e-gene-diet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Eating A Healthy Diet on a Limited Budget</title>
		<link>http://www.boomer-living.com/2009/07/eating-a-healthy-diet-on-a-limited-budget/</link>
		<comments>http://www.boomer-living.com/2009/07/eating-a-healthy-diet-on-a-limited-budget/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 02:02:26 +0000</pubDate>
		<dc:creator>Pamela McDonald, NP</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[breathing exercises]]></category>
		<category><![CDATA[digestive tract]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2926</guid>
		<description><![CDATA[During times of increased stress and change, eating a healthy diet is one of many things you can do to maintain good health. Daily exercise is another. Consider a daily walking program. As little as 20 minutes a day has exceptional stress-reducing benefits. Also consider stress reduction activities such as breathing exercises, meditation, or prayer. [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/07/eating-a-healthy-diet-on-a-limited-budget/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing Summer Sunburns and Stings</title>
		<link>http://www.boomer-living.com/2009/06/healing-summer-sunburns-and-stings/</link>
		<comments>http://www.boomer-living.com/2009/06/healing-summer-sunburns-and-stings/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 18:01:43 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[insect bites]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[sunburn]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2697</guid>
		<description><![CDATA[Sunburn
When exposing parts of the body directly to the sun, such as while swimming, do not wait until you feel your skin starting to react, but seek shade and cover your body with a light layer of clothing. After exposure to the sun, it is a good idea to rub some organic olive oil on [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/06/healing-summer-sunburns-and-stings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Integrative Medicine Health Goals &#8211; Consider Your Own DNA</title>
		<link>http://www.boomer-living.com/2009/06/integrative-medicine-health-goals-consider-your-own-dna/</link>
		<comments>http://www.boomer-living.com/2009/06/integrative-medicine-health-goals-consider-your-own-dna/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 02:06:26 +0000</pubDate>
		<dc:creator>Pamela McDonald, NP</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[integrative medicine]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2933</guid>
		<description><![CDATA[Gaining better health does not have to be a burden. Think differently!
Here are some easy, uncomplicated ways to start your behavior changes for optimum health in 2009.
Write Out your Diet and Health Goals

Decide on five or six goals for your diet and health. Write them down, keeping them positive and simple. If you always plan [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/06/integrative-medicine-health-goals-consider-your-own-dna/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health and Disease: Not Opposites in Classical Sciences</title>
		<link>http://www.boomer-living.com/2009/06/health-and-disease-not-opposites-in-classical-sciences/</link>
		<comments>http://www.boomer-living.com/2009/06/health-and-disease-not-opposites-in-classical-sciences/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 18:03:34 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[classical science]]></category>
		<category><![CDATA[healthy solutions]]></category>
		<category><![CDATA[mind and body]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2700</guid>
		<description><![CDATA[Healthy Solutions

Classical science challenges our assumptions regarding the nature of health and the role that disease plays in the life of our organism. The word health stems from the root word meaning “whole” and “holy.” The concept of disease is not the opposite of the concept of health. There is no opposite of “whole” or “holy.” [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/06/health-and-disease-not-opposites-in-classical-sciences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feeling Integrative Medicine. &#8211; Healing Magic</title>
		<link>http://www.boomer-living.com/2009/06/feeling-integrative-medicine-healing-magic/</link>
		<comments>http://www.boomer-living.com/2009/06/feeling-integrative-medicine-healing-magic/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 02:03:52 +0000</pubDate>
		<dc:creator>Pamela McDonald, NP</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[alternative therapies]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2929</guid>
		<description><![CDATA[A question I am asked quite often is  -  What is Integrative Medicine? It is difficult question to answer quickly – Integrative Medicine is an intelligent combination of conventional and alternative medicine – however I believe it is more than that.
To help give you get a feeling of integrative medicine – I have very powerful  poem from the book [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/06/feeling-integrative-medicine-healing-magic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Don&#8217;t be fooled by the DETOX diet and hype</title>
		<link>http://www.boomer-living.com/2009/05/dont-be-fooled-by-the-detox-diet-and-hype/</link>
		<comments>http://www.boomer-living.com/2009/05/dont-be-fooled-by-the-detox-diet-and-hype/#comments</comments>
		<pubDate>Sun, 10 May 2009 02:05:15 +0000</pubDate>
		<dc:creator>Pamela McDonald, NP</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[detox diets]]></category>
		<category><![CDATA[detoxification]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2931</guid>
		<description><![CDATA[Each year, many of my patients are motivated to make change- some patients are willing to try the hottest and latest trend being touted in many health foods stores and vitamins shops to gain those much sort after weight loss results. One trend that maybe confusing and potentially harmful to many people is the recent [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/05/dont-be-fooled-by-the-detox-diet-and-hype/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Immune System, Flu and Colds</title>
		<link>http://www.boomer-living.com/2009/05/the-immune-system-flu-and-colds/</link>
		<comments>http://www.boomer-living.com/2009/05/the-immune-system-flu-and-colds/#comments</comments>
		<pubDate>Sat, 09 May 2009 18:05:29 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[immune systems]]></category>
		<category><![CDATA[stresses]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2703</guid>
		<description><![CDATA[It is important to remember that bacteria and viruses become problems only when the immune system has been weakened by common factors in our daily life and is unable to resolve the healing process in a timely manner. That is why a lifestyle with proper diet, exercise, and avoiding harmful toxins in our food and environment [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/05/the-immune-system-flu-and-colds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Olive Oil as Healer</title>
		<link>http://www.boomer-living.com/2009/03/olive-oil-as-healer/</link>
		<comments>http://www.boomer-living.com/2009/03/olive-oil-as-healer/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 16:54:28 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[cholesterol problems]]></category>
		<category><![CDATA[organic olive oil]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2672</guid>
		<description><![CDATA[Olive oil is one of the great healers of the plant kingdom. Its healing effects have been recorded in all classical medical traditions around the world for the last 3,000 years. Whether used in cooking or massaged into the skin, it helps the body build cells and restore worn-out tissues. Olive oil primarily supports the [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/03/olive-oil-as-healer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cleansing the Body</title>
		<link>http://www.boomer-living.com/2009/03/cleansing-the-body/</link>
		<comments>http://www.boomer-living.com/2009/03/cleansing-the-body/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 16:56:37 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[poor digestion]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2674</guid>
		<description><![CDATA[One of the ways that the body works to insure its continued health is by eliminating toxins from its systems, tissues, and cells. A toxin is a substance that is foreign to the body and inhibits or damages its functions or a substance that the body cannot metabolize or use to nourish itself.
There are three [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/03/cleansing-the-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Heart in Classical Medicine</title>
		<link>http://www.boomer-living.com/2009/02/the-heart-in-classical-medicine/</link>
		<comments>http://www.boomer-living.com/2009/02/the-heart-in-classical-medicine/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 16:58:51 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[digestive problems]]></category>
		<category><![CDATA[heart health issues]]></category>
		<category><![CDATA[medical traditions]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2677</guid>
		<description><![CDATA[The Heart Center
All cultures consider the heart to be the center of the individual. We associate love and all our emotions with the heart and notice an immediate change in our pulse when we have strong emotions. For centuries, the criterion for death was a stopped heartbeat (even though the nerve system, for instance, was [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/02/the-heart-in-classical-medicine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Winter Kitchen Medicine Cabinet</title>
		<link>http://www.boomer-living.com/2009/01/the-winter-kitchen-medicine-cabinet/</link>
		<comments>http://www.boomer-living.com/2009/01/the-winter-kitchen-medicine-cabinet/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 17:53:24 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[depression anxiety]]></category>
		<category><![CDATA[healers]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2684</guid>
		<description><![CDATA[In our kitchens, we have access to some of the greatest healers in the plant kingdom: common spices and herbs with which we are all familiar. Following are some useful items to keep on hand, with a description of their medicinal properties. With the exception of garlic, these spices and herbs are very healing when [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/01/the-winter-kitchen-medicine-cabinet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fevers and Cold</title>
		<link>http://www.boomer-living.com/2009/01/fevers-and-cold/</link>
		<comments>http://www.boomer-living.com/2009/01/fevers-and-cold/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 17:52:06 +0000</pubDate>
		<dc:creator>David Russell, Ph.D., D.Sc</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Wellness Center]]></category>
		<category><![CDATA[emotional stress]]></category>
		<category><![CDATA[high fever]]></category>
		<category><![CDATA[immune system]]></category>

		<guid isPermaLink="false">http://boomer-living.com/wp/?p=2681</guid>
		<description><![CDATA[Fever is a natural part of what we experience when we have an acute condition like a cold. The term cold refers to the body’s response to being chilled after exposure to cold weather, winds, or drafts or even the “Cold Phase” of emotional stress. All of these factors produce drying effects on cells, which decreases [...]]]></description>
		<wfw:commentRss>http://www.boomer-living.com/2009/01/fevers-and-cold/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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