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Archive for the ‘Healthy Boomers’
Cholesterol: The Good and the Bad
Posted in: Healthy Boomers & Wellness Center |
First ...the Bad News: LDL Cholesterol, Large and Small
How does an artery become damaged? Understanding how our body’s vascular plumbing system—especially the arteries—becomes damaged by imbalances...
Tags: cholesterol, chronic heart disease, fatty acids, immune system, plaques
Baby Boomers Number 1 Goal Is To Stay Healthy and Vital
Posted in: Healthy Boomers & Wellness Center |
I can't believe that I'm writing January 2010! Is it my imagination or did this decade breeze by so fast that my hair is still settling onto my shoulders?
For many of us Baby Boomers, the last ten...
Tags: baby boomer generation, cancer advances, colonoscopy, health and vitality, silver summit
Fitness Over 50 – It’s All About The Baby Steps, Baby!
Posted in: Healthy Boomers & Wellness Center |
With all of the compelling advertising on television, radio and print about the many “results oriented” exercise programs available, choosing the right one can be difficult. Many fitness programs...
Tags: achievable goals, baby boomer, baby steps, simple exercise
