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Archive for the ‘Balanced Living’
Living a ‘Wholistic’ Lifestyle
Posted in: Balanced Living & Wellness Center |
Balanced Boomer-Living
A Prospectus on Living a ‘Wholistic’ Lifestyle
In an exhilarating conversation with Doug Fitzgerald, the founder of Boomer-Living.com, he pointed out to me that I, too,...
Tags: elite group, glass clock, life experience, wholeness, wholistic lifestyle
Love Food: Feeding Your Soul
Posted in: Balanced Living & Wellness Center |
Have you ever thought that the food we ingest for nutrients may not provide us with all we need to live a healthy and happy life? As we celebrate Valentine’s Day this month, it is a good time to be reminded...
Tags: happy life, health counselor, lovers touch, relationships, valentine s day
Booming New Year
Posted in: Balanced Living & Wellness Center |
It is another new year – how are you going to begin? Many of us make resolutions at the start of the year, and although we have the best intentions to complete our wishes, we somehow don’t end up following...
Tags: accomplishment, family and friends, new year, personal relationship, resolutions
2012: Is it the End? And if so, Of What?
Posted in: Balanced Living & Wellness Center |
December 21, 2012. We hear this date so frequently now, thanks in part to movie trailers. But is there an underlying truth in its meaning, or is it just Hollywood hype for getting great box office...
Tags: december 21 2012, natural rhythm, transition time, universal energy, winter solstice sun
Mindful Holiday Eating
Posted in: Balanced Living & Wellness Center |
The holiday season is here again, and so is holiday eating and holiday weight gain. With all the food, parties, dinners and snacks food throughout the holiday season it is no wonder that so many people...
Tags: candy, holiday weight gain, hunger pains, new years resolution, snacks
Fight the Flu Naturally
Posted in: Balanced Living & Wellness Center |
With the cold and flu season upon us we are all taking about the flu, the shot, and if we should or shouldn’t get it. No matter what we choose to do, we are all taking extra precautions this year...
Tags: cold and flu season, good bacteria, immune system support, natural remedy, well balanced diet
Maybe We Ain’t That Young Anymore
Posted in: Balanced Living & Wellness Center |
No folks, it’s not bad grammar. Any Springsteen fan can tell you it’s a line from “Thunder Road”, the first cut on the “Born to Run Album” - one of my personal favorites!
Those of you who’ve...
Tags: boomer, bud lite, jersey turnpike, springsteen fan
Reflection: Veterans Day 2009
Posted in: Balanced Living & Wellness Center |
I arrived late to the community Veteran’s Day breakfast so I stood in the back of the crowd. I saw the boy scouts raise the flag accompanied by the traditional bugle piece, the name of which I can never...
Tags: boy scouts, desert storm, korean conflict, vietnam vets, world war ii veterans
Buying Organic
Posted in: Balanced Living & Wellness Center |
Buying Organic
If you have ever bought or considered buying organic foods you know that they can often cost a bit more, so why should you purchase organic foods over conventionally grown foods?
First...
Tags: health benefit, organic farming, organic foods, shoppers guide
Attitude of Gratitude
Posted in: Balanced Living & Wellness Center |
Gratitude is the simple act of being grateful and thankful and is more than just a feeling… it is a spiritual practice that we could all use a little more of. When we express and feel gratitude, we can...
Tags: emotions, exercises, express gratitude, gratitude rock
Courtney Lanphere, CHHC
Posted in: Balanced Living & Boomer-Living's Authors & Wellness Authors |
Courtney Lanphere, CHHC, Boomer-Living Director, is a Certified Holistic Health and Nutrition Counselor, member of the American Association of Drugless Practitioners, and a graduate of the Institute...
Tags: future health, health and nutrition, health counseling, health counselor
Pamela Stoy Eelman, CHHC
Posted in: Balanced Living & Boomer-Living's Authors & Wellness Authors |
Pamela Stoy Eelman, CHHC, Boomer-Living Director. She is a Holistic Health Practitioner, certified by the American Association of Drugless Practitioners.
Pam is a graduate of the Institute for Integrative...
Water is “Wicked Good” for You
Posted in: Balanced Living & Wellness Center |
We need water. Our bodies are made of about 70% water and all of our systems and vital organs require it to function. Water carries nutrients to all of our cells, flushes toxins from our kidneys, removes...
Tags: loose weight, metabolism, water retention
Summertime and the Livin’ is Easy
Posted in: Balanced Living & Wellness Center |
June 21 marks the first day of summer in the Northern Hemisphere. It's the longest day of the year, marking the summer solstice. Solstice comes from the two Latin words meaning “sun to stand still”.
But...
Tags: first day of summer, last day of school, summer memories
Pam Talks with Sue Urda about Powerful You
Posted in: Audio Network & Balanced Living & The Balanced Living Show |
Pamela Eelman's interview with Sue Urda.
Tags: interview
MaryBeth Grant Talks About Oceans of Gratitude Cruise
Posted in: Audio Network & Balanced Living & The Balanced Living Show |
Listen as MaryBeth Grant tells all about the "Oceans of Gratitude" cruise.
Tags: cruise, Travel Center
Christine Beardmore, Making a Difference for Children in Need
Posted in: Balanced Living & Make a Difference Center |
“Come, let us put our minds together to see what kind of lives we can create for our children.”
These inspiring words from Chief Sitting Bull is also the philosophy of our featured boomer, Christine...
Tags: Christine Beardmore, Inspire Children Foundation
Michael Norris, Making a Difference in Music
Posted in: Balanced Living & Make a Difference Center |
Michael Norris is a boomer who loves what he does! This Philadelphia native and Temple grad has served as Executive Director of Art-Reach since January, 2004.Art-Reach is the region’s only nonprofit...
Tags: Art Reach, Michael Norris
Pam Offers Suggestions for Holiday Stress
Posted in: Audio Network & Balanced Living & The Balanced Living Show |
The holiday season can be a very stressful time. Listen to Pam Eelman's advice.
Thanksgiving Dinner
Posted in: Balanced Living & The Balanced Living Show |
The benefits of Thanksgiving dinner.
Tags: holiday, Thanksgiving
