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Archive for the ‘Ask Coach Meg’
Mary Beth Makes a Plan – Part 3
Posted in: Ask Coach Meg & Wellness Center |
Background
At the beginning of the year, I asked coaches in the Wellcoaches community to submit a list of ten ways in which they want to thrive in 2009. The coach who submitted the most compelling ideas...
Tags: cheerful spirit, excitement, good feelings, top priorities
Mary Beth Makes a Plan– Part 2
Posted in: Ask Coach Meg & Wellness Center |
At the beginning of the year I asked coaches in the Wellcoaches community to submit a list of ten ways in which they want to thrive in 2009. The coach who submitted the most compelling ideas would...
Tags: career coaching, peace of mind, reflection, top priorities, weekly goals
Mary Beth Makes a Plan – Part 1
Posted in: Ask Coach Meg & Wellness Center |
Background
At the beginning of the year I asked coaches in the Wellcoaches community to submit a list of ten ways in which they wanted to thrive. The coach who submitted the most compelling ideas would...
Tags: passion, perfectionist, psychologist carl jung, role model, way of thinking
Who is Driving Your Health and Wellness?
Posted in: Ask Coach Meg & Wellness Center |
As a student of how people change, I think often about an interesting conundrum, particularly as it relates to people choosing to be or not to be in the driver's seat, living a life that supports health...
Tags: change, coaching, health and wellness, wellness coaching
Susan is a Human Being – Wheel of Life – Part 2
Posted in: Ask Coach Meg & Wellness Center |
Susan is thriving with Stage 4 cancer and is on a journey to live her purpose, focusing on her being rather than her doing.
The...
Tags: clarity, fulfillment, spirituality, stage 4 cancer, wheel of life
Susan is a Human Being – Part I: Finding Fulfillment
Posted in: Ask Coach Meg & Wellness Center |
Susan is thriving with Stage 4 cancer and is on a journey to live her purpose, focusing on her being rather than her doing.
The “Wheel of Life”
In our second coaching session, Susan expressed...
Tags: accomplishment, ambition, respect diversity, stage 4 cancer
Part II: Susan is a Human Being – Susan’s Response
Posted in: Ask Coach Meg & Wellness Center |
Susan is thriving with Stage 4 cancer and is on a journey to live her purpose, focusing on her being rather than her doing.
Dear Coach Meg,
The miracles continue.
As we discussed, I am continuing...
Tags: inner guidance, mayo clinic, miracles, oncologists, stage 4 cancer
Susan is a Human Being – Part I
Posted in: Ask Coach Meg & Wellness Center |
Susan is thriving with Stage 4 cancer and is on a journey to live her purpose.
The Chestnut Story
In our second coaching session, Susan shared a story that beautifully captures the shifts in her...
Tags: faith and hope, heartfelt connection, relationships, silent space, stage 4 cancer
Part IV: The How of Relationships
Posted in: Ask Coach Meg & Wellness Center |
In previous blogs, I introduced Susan. Susan isn’t a survivor; Susan is a thriver. And, she thanks God for it every day. Susan is thriving with Stage 4 cancer and is on a journey to live her purpose.
Gratitude...
Tags: cancer survivor, motivation, thriving, Wellness Center
Part III: “Susan Isn’t a Survivor” – The Power of Relationship
Posted in: Ask Coach Meg & Wellness Center |
In previous blogs, I introduced Susan. Susan isn’t a survivor; Susan is a thriver. And she thanks God for it every day. Susan is thriving with Stage 4 cancer and is on a journey to live her purpose.
The...
Tags: cancer survivor, motivation, thriving, Wellness Center
Part II: “Susan Isn’t a Survivor” _ Susan’s Response
Posted in: Ask Coach Meg & Wellness Center |
Last week, I introduced Susan. Susan isn’t a survivor; Susan is a thriver. And, she thanks God for it every day. Susan is thriving with Stage 4 cancer and is on a journey to live her purpose.
Dear...
Tags: cancer, motivation, survivor, thriving, Wellness Center
Part I: Susan Isn’t a “Survivor”
Posted in: Ask Coach Meg & Wellness Center |
Susan isn’t a survivor; Susan is a thriver. And, she thanks God for it every day.
Susan’s Introduction
I met Susan at the Harvard Conference on Coaching in Leadership and Medicine in September...
Tags: cancer, motivation, survivor, thriving, Wellness Center
Driving With The Brakes On
Posted in: Ask Coach Meg & Wellness Center |
It is rare today to find someone who isn't struggling with some aspect of health and well-being: stress, overwhelm, low energy, weight fluctuation (mostly upward), health, etc. I am writing this series...
Tags: heartfelt desire, life improvement, new inspiration, synergy, weight fluctuation
Diane Seeks Positivity – The Impact of Positivity
Posted in: Ask Coach Meg & Wellness Center |
Recently I asked coaches in the Wellcoaches community to submit a list of ten ways in which they want to thrive. Diane is dealing with some challenging health issues and asked me for a series of coaching...
Tags: family and friends, forward progress, hidden strength, life satisfaction
Diane Seeks Positivity – What is Positivity?
Posted in: Ask Coach Meg & Wellness Center |
Recently I asked coaches in the Wellcoaches community to submit a list of ten ways in which they want to thrive. Diane is dealing with some challenging health issues and asked me for a series of coaching...
Tags: energy and vitality, life satisfaction, positive psychology, resilience
Diane Seeks Positivity – Diane’s Response
Posted in: Ask Coach Meg & Wellness Center |
Recently I asked coaches in the Wellcoaches community to submit a list of ten ways in which they want to thrive. Diane is dealing with some challenging health issues and asked me for a series of coaching...
Tags: attitudes of gratitude, energy work, four agreements, inspirational reading
Diane Seeks Positivity
Posted in: Ask Coach Meg & Wellness Center |
Listen to Diane and Coach Meg here:
http://www.wellcoach.com/flash/cm071609_1.html
Recently I asked coaches in the Wellcoaches community to submit a list of ten ways in which they want to thrive. Diane...
Tags: energy and vitality, healthful habits, life satisfaction, maintenance stage, measurable changes
How We Change: Driving You Crazy or Driving You Well
Posted in: Ask Coach Meg & Wellness Center |
To be human is to be ambivalent about changing something that you have struggled with for years or even decades, whether it’s learning how to fully relax, loving to exercise regularly, enjoying veggies...
Tags: intrinsic motivation, mindful presence, schizophrenia, wonderful story
Diane Feels Overwhelmed – Tips to Keep it from Happening to You
Posted in: Ask Coach Meg & Wellness Center |
Recently I asked coaches in the Wellcoaches community to submit a list of 10 ways in which they want to thrive. Diane is dealing with some challenging health issues and asked me for a series of coaching...
Tags: stephen r covey, top priority, urgent tasks
Diane Feels Overwhelmed – What Leads to It?
Posted in: Ask Coach Meg & Wellness Center |
Recently I asked coaches in the Wellcoaches community to submit a list of 10 ways in which they want to thrive. Diane is dealing with some challenging health issues and asked me for a series of coaching...
Tags: goal setting, prioritization, stephen covey, time management
Diane Feels Overwhelmed
Posted in: Ask Coach Meg & Wellness Center |
Recently I asked coaches in the Wellcoaches community to submit a list of 10 ways in which they want to thrive. Diane is dealing with some challenging health issues and asked me for a series of coaching...
Tags: energy and vitality, life satisfaction, successes
Diane Keeps Moving – Three Tips for Success
Posted in: Ask Coach Meg & Wellness Center |
Diane has started on the path to achieving her vision of being “in a state of health with sufficient energy and vitality that enables me to support myself in all realms – physical, mental, emotional,...
Tags: curiosity, health wellness, walt disney, wisdom
Diane Keeps Moving – Reason and Reaction
Posted in: Ask Coach Meg & Wellness Center |
In our second coaching session, Diane continued to progress toward achieving her wellness vision..... to create change we must keep the momentum going. In other words, as long as we are not standing...
Tags: achieving goals, life satisfaction, voice of reason
Diane Keeps Moving – Goal Setting
Posted in: Ask Coach Meg & Wellness Center |
At the beginning of the year I asked coaches in the Wellcoaches community to submit a list of ten ways in which they want to thrive in 2009. Diane is dealing with some challenging health issues and asked...
Tags: dark chocolate, stretching and strengthening exercises, weekly goals, wellness plan
Diane Keeps Moving – Part One
Posted in: Ask Coach Meg & Wellness Center |
Diane is dealing with some challenging health issues and asked me for a series of coaching sessions to work on her health and life satisfaction……We continually considered what would lead Diane to her...
Tags: coach, energy and vitality, motivation, self direction, Wellness Center
