Susan Winter Ward, Boomer-Living Director, is an internationally recognized certified yoga instructor, author, award-winning video producer and Director of Boomer-Living’s Yoga Center. She is the creator of Yoga for the Young at Heart™, a leading publisher of yoga exercise video for boomers, seniors and beginners of all ages.
Email this author at sward@boomer-living.com | No LinkedIn Profile provided
Posted in: Make a Difference Center |

In 1984, in the midst of Uganda’s bloody civil war, human rights activist Ray Barnett was called on to help the many thousands of orphaned and starving children, abandoned and helpless to feed and protect...
Tags: africa, barnett, human rights, meaningful difference, music
Posted in: Boomer's Speak & Coffee House Blog |

HAPPY NEW YEAR! Meet Our Director SUSAN WINTER WARD We wish you and your family a very Happy New Year filled with Health, Peace and Prosperity. Susan Winter-Ward, Director Yoga for Boomers
Tags: happy new year, peace, Susan Winter Ward, yoga
Posted in: Wellness Center & Yoga for Boomers |

It seems that almost everyone I know is reassessing their lives these days. Are you doing that too? We’re revisiting our priorities, looking at what we want to do to make a difference in our world, sifting...
Tags: boomer generosity, holiday season, meaningful gift, share warmth, true spirit
Posted in: Wellness Center & Yoga for Boomers |

This November finds me in New Orleans, a city that has endured the most devastating natural disaster in American history, and also endured the most bungled rescue operations imaginable.
The government...
Tags: attitude, natural disaster, New Orleans, rescue operations, tragedy
Posted in: Wellness Center & Yoga for Boomers |

Life pulls at us in so many ways. There’s not only the daily responsibility of living our routines, but we’re constantly being reminded of larger issues…the financial, social and political issues...
Tags: global economics, good advice, peace, stress level, yoga practice
Posted in: Wellness Center & Yoga for Boomers |

Time goes by so fast! I can’t believe it’s already the end of summer and almost the end of autumn. I’m not ready! I was so comfortable and basking in the warmth of summer. I was so grateful for the...
Tags: comfort zone, transitions, warmth, yoga
Posted in: Wellness Center & Yoga for Boomers |

There’s no doubt about it, we’re living in challenging times. With that comes a responsibility to make a choice. How will YOU, personally, deal with the crises now facing all of us.
A friend just...
Tags: financial crisis, jobless rate, positive direction
Posted in: Boomer-Living's Authors & Wellness Authors & Yoga for Boomers |

Susan Winter Ward, Boomer-Living Director, is an internationally recognized certified yoga instructor, author, award-winning video producer and Director of Boomer-Living's Yoga Center. She is the creator...
Posted in: Wellness Center & Yoga for Boomers |

I just returned from a fascinating trip to France. We were exploring the sacred sites of Mary Magdalene with Henry Lincoln, one of the authors of “Holy Blood, Holy Grail” on which the “The Di Vinci...
Tags: henry lincoln, lineage, mary magdalene
Posted in: Wellness Center & Yoga for Boomers |

As wildflowers poke their tiny heads through what’s left of the snow and trees bud out with an enthusiastic display of flowers and new green, I’m inspired to throw open the windows of my house, my...
Tags: life energy, yoga practice
Posted in: Wellness Center & Yoga for Boomers |

If you’re like me, you probably dread tax season. I really dislike having to keep all those records of everything I’ve done in my financial life. Seems to me, there should be a time to be able to let...
Tags: mortgages, transitions, yoga practice
Posted in: Wellness Center & Yoga for Boomers |

Flying high over the Rocky Mountains between California and Colorado, below I see fields of white where last spring were fields of wildflowers, and last autumn were splashes of golden Aspens as far as...
Tags: asana, yoga, yoga poses
Posted in: Wellness Center & Yoga for Boomers |

During one of the most difficult times of my life, I was living in Los Angeles. L.A. is just not my place of comfort and peace on this planet. The immensity, the traffic, the smoggy air and the constant...
Tags: tantric yoga, yoga poses, yoga practice
Posted in: Wellness Center & Yoga for Boomers |

Amazing! Listen to the news and do what you can to find your center, steady yourself and keep a positive attitude. As predicted “in the stars” and in many native traditions, we are now in a huge transition...
Tags: new beginnings, positive attitude, yoga practice
Posted in: Wellness Center & Yoga for Boomers |

The challenges this new year are unprecedented for most of us. In our lifetimes we’ve never been faced with the economic circumstances of today. We’ve never been faced with the environmental situation...
Tags: positive attitude, yoga practice, yoga teacher