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Boomer Newsletter

Sherrie Palm, Making a Difference for Pelvic Organ Prolapse (POP)

Sherrie Palm is a seemingly ordinary woman with an extraordinary story to share. She is the author of Pelvic Organ Prolapse: The Silent Epidemic which is a true a testament of how you do not need a fancy college degree or an unlimited...

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Ask any boomer today and they will all say that they want to feel great so they can enjoy the precious years they have left. Most of us have watched our parents and grandparent’age, sometimes without grace, especially if they...

Caregiving Center

From the Audio Network...

Forgiveness Lightens Your Problems & Burdens

Audio Network | Donna Marie Thompson, PhD.

Quote: “The more you know yourself, the more you forgive yourself.” Confucius
Carrying around a grudge is a tiresome task indeed. Not only do you have to take care of myriad responsibilities in your life, there you are nurturing and feeding your grudge. To what end? Holding on is not helping you; it is actually hurting [...]

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